This is what I do when I come home after a busy night See at Slideshare: Coming home yoga for Crazywaiters. Download PDF
Tag archief:yoga
A One-Minute Meditation with Deepak Chopra
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of a mantra to quiet the mind and relax the body. Always useful to know how to handle the stress in our work. Sooooo hummm 🙂
CrazyWaiter 